{"id":1017,"date":"2019-09-20T11:13:45","date_gmt":"2019-09-20T16:13:45","guid":{"rendered":"http:\/\/www.mattspeaking.com\/home\/?p=1017"},"modified":"2019-09-20T11:13:45","modified_gmt":"2019-09-20T16:13:45","slug":"september-20-2019-at-1146am","status":"publish","type":"post","link":"https:\/\/www.mattspeaking.com\/home\/2019\/09\/20\/september-20-2019-at-1146am\/","title":{"rendered":"September 20, 2019 at 11:46AM"},"content":{"rendered":"<p>Crushed a #super chest #workout this morning! Feel like bullets could bounce off my #pecs (not going to prove that though)! #superman #manofsteel #underarmour #goldsgym #adventurevo<iframe loading=\"lazy\" src=\"https:\/\/www.instagram.com\/p\/B2o3lkmH04t\/embed\" width=\"612\" height=\"710\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><br \/>\nvia <a href=\"https:\/\/ifttt.com\/?ref=da&#038;site=wordpress\">IFTTT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crushed a #super chest #workout this morning! Feel like bullets could bounce off my #pecs (not going to prove that though)! #superman #manofsteel #underarmour #goldsgym #adventurevo via IFTTT<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1017","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/posts\/1017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/comments?post=1017"}],"version-history":[{"count":1,"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/posts\/1017\/revisions"}],"predecessor-version":[{"id":1018,"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/posts\/1017\/revisions\/1018"}],"wp:attachment":[{"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/media?parent=1017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/categories?post=1017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mattspeaking.com\/home\/wp-json\/wp\/v2\/tags?post=1017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}